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Personal Training | Massage | Injury Rehabilitation | Kickboxing | Muay Thai | Boxing | Nutrition Advice
Based in Aylesford/Orpington and surrounding areas, online & in person training options
WHAT WE DO
We are Carla and Katie of CK Fitness offering personal training, boxing, kickboxing / Muay Thai, injury rehabilitation and sports massage services to clients in Aylesford/Petts Wood and the surrounding areas. We both have many years of experience working with a range of younger and older clients, and with varying levels of fitness and experience. Offering training for individuals or small groups we are based at the Evolution Strength and Fitness Gym in Aylesford, ME20 7NA and Oakley Gym in Petts Wood, Orpington, BR5 1DF. For those who are less comfortable with training at the gym we can also offer options to train online, at your own home or in a local park. Keep reading below to find out more about the services that we offer.
Whether your goal is to get in shape, increase strength and mobility, or train for a specific event such as a marathon, we can help you to achieve it. Personal training programs are created for each individual so you can be confident that your program will be tailored to your fitness level and goals. Find out more...
If you are looking to improve cardio fitness and stamina and want to try something different then why not give our kickboxing / Muay Thai and boxing pad work sessions a go. Carla is our Muay Thai expert. Her former experience competing at professional level means you can get a great workout whilst learning proper technique. Find out more…
Katie has many years of experience working with injuries and rehabilitating clients back to full health and mobility. Her degree in sports therapy means she is is qualified to work with and able to offer personal training to those suffering from acute and chronic pain and other injuries. Find out more...
Katie is also a fully qualified sports massage therapist and she offers deep tissue and sports massage to relieve those niggles and pains. Find out more...
What are you waiting for. Contact Carla and Katie to enquire or to book your session today!
WHAT OUR CLIENTS SAY ABOUT US
AREAS COVERED
Aylesford and surrounding areas: Addington, Allington, Aylesford, Barming, Birling, Ditton, East Malling, East Peckham, Five Oak Green, Hadlow, Halling, Holborough, Kings Hill, Larkfield, Leybourne, Leybourne Lakes, Mereworth, Maidstone, Offham, Paddock Wood, Ryarsh, Ringlestone, Snodland, Tonbridge, Trottiscliff, Wateringbury, West Malling.
Orpington and surrounding areas: Beckenham, Bickley, Bromley, Chislehurst, Elmstead Woods, Hayes, Orpington, Petts Wood, West Wickham.
Please get in touch if your area is not listed above.