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MEET THE TRAINERS

Carla and Katie are both experienced personal trainers who joined forces in 2016 to start their personal training business CK Fitness. Having established a successful business and client base in Petts Wood they are now branching out to Aylesford and the surrounding areas. Keep reading to find out more about their fitness background and qualifications.

MEET CARLA

From a young age I've been involved in sport and fitness.  I qualified as a Personal Trainer in 2007 and I gained five years of invaluable experience working as a Personal Trainer at one of the major UK gym chains.  In 2012 I decided to go it alone and I set up my own personal training company.

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Alongside the day job I also have a huge passion for Muay Thai and kick boxing.  I trained for several years at competition level.  Upon request I can incorporate pad work into your training sessions.  This is a fun and effective way to let off steam and improve your cardio vascular fitness.  My experience and training in this sport allows me to focus on improving your technique as well as your fitness.

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My qualifications:

  • CYQ Level 3 Personal Trainer (City & Guilds L3 NVQ)

  • Level 2 Gym Instructor

  • Power Plate Level 1 Acadamy Certification

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My titles held for Muay Thai / Kickboxing:

  • UKMF English Champion

  • UKMF South East Area Champion

  • IKF English Champion

  • ICO British Champion

  • UK1 Champion

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MEET KATIE

Personal Training | Sports Massage | Injury Rehabilitation

Fitness, health and sport has been my life since my early school days. I have worked in the fitness industry since the age of 16 starting as a fitness instructor and becoming a qualified personal trainer in 2011, over the years working for world wide known fitness companies. 


Becoming a personal trainer enabled me to combine my fitness education and background with my knowledge from my sports therapy degree to give me the ability to be able to work with people of all ages, all fitness abilities and those suffering with acute and chronic pain and injuries. With my sports therapy degree I am qualified in rehabilitation and have many years of experience in working with injuries and rehabilitating clients back to full health and mobility. ​

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My qualifications:

  • BTEC National Diploma in Sports and Exercise Science 

  • Level 2 Gym Instructor

  • Level 3 Personal Trainer

  • Spin Class Instructor

  • Grit Class Instructor

  • Sports Therapy Degree

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