IF YOU WANT IT YOU NEED TO BELIEVE IT AND WE WILL HELP YOU TO ACHIEVE IT
At CK Fitness, we are dedicated to helping you reach your fitness Goals whether it’s building strength, improving endurance, or recovering from an injury.
With personalized training, expert boxing and kickboxing coaching, and specialized rehabilitation and massage therapy, we provide tailored solutions for individuals of all fitness levels.
Our focus is on results, consistency, and long-term health guiding you every step of your fitness journey.
We are Carla and Katie, the founders of CK Fitness, with years of experience in personal training, boxing, kickboxing/Muay Thai, injury rehabilitation, and sports massage.
Note: For those who prefer a more private setting, we also offer online training and personalized sessions at home or in a local park.
I’ve been training with Carla for 8 years. Carla is an excellent PT - very knowledgeable, inspiring and motivational. She has a great personality too which makes training an enjoyable experience. I’ve also trained with Katie on a few occasions and she’s equally as talented - and her sports massages are fantastic. Both Carla and Katie are skilled individuals and their passion and dedication for what they do is evident. I would recommend them both.
I started having personal training sessions with Carla in the Autumn of 2021. Apart from general fitness training, I specifically chose her because she is a very experienced Muay Thai (kickboxing) practitioner. I have trained in several martial arts and I can honestly say that Carla is an excellent trainer. She takes you out of your comfort zone - but not too far! If you are interested in kickboxing or just in general fitness training, I cannot recommend Carla highly enough.
3 years ago I had a left knee replacement. Katie helped me, through targeted exercises, to prepare pre-op and to recover full mobility of my new knee. With weekly personal training she also helps me to maintain my mobility and agility and addressed other back & shoulder injuries that I've had. I'm not a gym enthusiast but she makes our varied weekly sessions enjoyable.
I’ve been getting regular massages with Katie for a few months now. My back always feels much better immediately after the session and the longer term results have been great too. I would definite recommend her!
Addington, Allington, Aylesford, Barming, Birling, Ditton, East Malling, East Peckham, Five Oak Green, Hadlow, Halling, Holborough, Kings Hill, Larkfield, Leybourne, Leybourne Lakes, Mereworth, Maidstone, Offham, Paddock Wood, Ryarsh, Ringlestone, Snodland, Tonbridge, Trottiscliffe, Wateringbury, West Malling.
