GET FIT WITH cK FITNESS
IF YOU WANT IT YOU NEED TO BELIEVE IT AND WE WILL HELP YOU TO ACHIEVE IT
ABOUT US
At CK Fitness, we are dedicated to helping you reach your fitness Goals whether it’s building strength, improving endurance, or recovering from an injury.
With personalized training, expert boxing and kickboxing coaching, and specialized rehabilitation and massage therapy, we provide tailored solutions for individuals of all fitness levels.
Our focus is on results, consistency, and long-term health guiding you every step of your fitness journey.
WHO WE ARE
We are Carla and Katie, the founders of CK Fitness, with years of experience in personal training, boxing, kickboxing/Muay Thai, injury rehabilitation, and sports massage.
OUR TRAINING LOCATIONS
Evolution Strength & Fitness Gym Aylesford (ME20 7NA)
Oakley Gym Petts Wood,
Orpington (BR5 1DF)
Note: For those who prefer a more private setting, we also offer online training and personalized sessions at home or in a local park.
OUR SERVICES
PERSONAL TRAINING
Whether your goal is to increase strength, improve mobility, or train for an event such as a marathon, we create customized workout programs tailored to your fitness level and individual needs.
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BOXING & KICKBOXING
Boost your stamina and improve cardiovascular fitness with our boxing and kickboxing/Muay Thai sessions. Carla, a former professional Muay Thai competitor, delivers high-energy, technique-focused training for all levels.
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INJURY REHABILITATION
Katie specializes in injury recovery, helping clients regain strength, mobility, and confidence. As a qualified sports therapist, she provides guided training programs for individuals dealing with acute and chronic injuries.
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SPORTS MASSAGE
Katie, a certified sports massage therapist, offers deep tissue and sports massage treatments designed to relieve muscle pain, reduce tension, and support faster recovery.
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WHAT OUR CLIENTS SAY ABOUT US
Luci
I’ve been training with Carla for 8 years. Carla is an excellent PT – very knowledgeable, inspiring and motivational. She has a great personality too which makes training an enjoyable experience. I’ve also trained with Katie on a few occasions and she’s equally as talented – and her sports massages are fantastic. Both Carla and Katie are skilled individuals and their passion and dedication for what they do is evident. I would recommend them both.
WHAT OUR CLIENTS SAY ABOUT US
Nick, 68
I started having personal training sessions with Carla in the Autumn of 2021. Apart from general fitness training, I specifically chose her because she is a very experienced Muay Thai (kickboxing) practitioner. I have trained in several martial arts and I can honestly say that Carla is an excellent trainer. She takes you out of your comfort zone – but not too far! If you are interested in kickboxing or just in general fitness training, I cannot recommend Carla highly enough.
WHAT OUR CLIENTS SAY ABOUT US
Chris
3 years ago I had a left knee replacement. Katie helped me, through targeted exercises, to prepare pre-op and to recover full mobility of my new knee. With weekly personal training she also helps me to maintain my mobility and agility and addressed other back & shoulder injuries that I’ve had. I’m not a gym enthusiast but she makes our varied weekly sessions enjoyable.
WHAT OUR CLIENTS SAY ABOUT US
Claire
I’ve been getting regular massages with Katie for a few months now. My back always feels much better immediately after the session and the longer term results have been great too. I would definite recommend her!
AREAS COVERED
AYLESFORD & NEARBY AREAS
Addington, Allington, Aylesford, Barming, Birling, Ditton, East Malling, East Peckham, Five Oak Green, Hadlow, Halling, Holborough, Kings Hill, Larkfield, Leybourne, Leybourne Lakes, Mereworth, Maidstone, Offham, Paddock Wood, Ryarsh, Ringlestone, Snodland, Tonbridge, Trottiscliffe, Wateringbury, West Malling.
ORPINGTON & SURROUNDING AREAS
Beckenham, Bickley, Bromley, Chislehurst, Elmstead Woods, Hayes, Orpington, Petts Wood, West Wickham.