Russel, Fashion Retailer
"Carla started training me over 2 years ago and I am still to this day having 3 sessions per week with her. I decided in my early 40's that I needed to start looking after myself so I decided to up my training and look to a personal trainer for help to improve my fitness and my physical appearance. Carla was working at my local gym and she offered to do me a programme to help me achieve my objectives. Over a 6 month period we worked on the area's I wanted to improve which were chest, arms and stomach. She managed to help me achieve fantastic results. I increased muscle and toned the areas of my body that needed it, especially arms and stomach! I would strongly recommend Carla to anyone out there looking to make themselves look and feel better about their appearance. At 44 I feel the best I have in years thanks to Carla's understanding of what is needed to achieve the body I wanted. Thanks Carla for helping me achieve my goals!"
Debbie, Hairdressing Trainer
"I was 49 years old, overweight, unfit and due to get married. When my husband asked me what I wanted for Christmas I decided to get something I needed rather than wanted...a PERSONAL TRAINER! I was a bit worried as I expected her to only train young fit athletic types. My worries were over as soon as we met. Carla made me feel at ease and I relaxed with her positive attitude, vast knowledge and professionalism. It has not been easy as I am rather lazy but she knows just how far to push you. I particularly enjoy the boxing, it's like having a one to one with a boxing trainer. Thanks to Carla I managed to feel happy with my body and get into a fitted dress for my wedding which I thought was an impossible dream. I still train with Carla twice a week as I have secretly come to enjoy it. I know that left to my own devices I wouldn't push myself as hard. I can highly recommend her. She does what it says on the tin!"
Sarah, Project Manager
"I started training with Carla in mid 2009 with the intention of having a few months of sessions to lose a few pounds and to tone up for my wedding. I was very unfit when I started but Carla worked wonders with me and helped me to achieve the most amazing arm definition and made sure that I could fit in my wedding dress! I hate the gym with a passion however Carla devised different exercises each week so that I couldn't get bored. I enjoyed training with Carla so much that after my wedding I continued with the PT sessions and I now focus on kick boxing training on the pads. Carla is a brilliant teacher, she is very patient and she has taught me loads of kickboxing moves and a lot about technique. I would not want to train with anyone else and I would definitely recommend Carla to anyone of any level."
Emma, IT Consultant and Mum
"Carla has been my PT for the last 10 months and in that time I have lost weight, improved my fitness and gained confidence in my training. She is an excellent PT and I thoroughly enjoy training with her. She is professional and personable and constantly thinks of new ways to challenge me. My training with her is never dull and I always finish our sessions feeling great! Carla has introduced me to boxing which I love and she makes these sessions really fun as well as challenging. Each week my training is varied and Carla has taught me many new techniques that I can use when I train independently and as a result I work out much more effectively. The results of training with Carla are so much better than I imagined and I would highly recommend her to anyone."
"Carla is a fantastic PT. She is both supportive and challenging of your personal objectives and will work with you to ensure you achieve them. She will also be on your case if she can see you are slacking! She helped me devise a plan that suits me and now supports me on a weekly basis to achieve those goals. She also has an amazing sense of humour which helps after a hard day in the office. If only I could train with her every day!"
"After buying my wife personal training sessions for Christmas and seeing how much fitter she was getting (in both senses) I decided to give it a go myself. I had already been going to the gym on and off for 6 months thinking that my training was ok. I was in for a shock. Carla not only made me work twice as hard as I worked on my own but she also improved my training technique to get the most out of my time spent at the gym and also vastly improved my discipline whilst exercising. I would recommend everyone to give Carla a go. Don't be frightened about the effort required or worry that you need to be fit before you start. Carla will gradually increase the workout to help you achieve your personal goals. P.S. also she is a lovely lady and good fun as well."
Katie has taught me to be a professional squatter to make my bum tighter and flatter. My core is taught, my shape has changed although I scream it’s for the better. My stamina has excelled like a long distant runner. She will show no mercy be sure, but she is the best Personal Trainer you will ever endure.
My personal training sessions with Katie are inspiring, motivating and energising.
Edward, Property Developer
I have been training with Katie for just under a year now and she possesses an ideal mix of knowledge, discipline and sense of fun. Training with Katie is focused, but dare I say enjoyable (most of the time)! She is versatile and able to tailor each session to obtain your maximum output, while being conscious of any weaker areas of concern. I would recommend her services as they will uplift and re-energise your training sessions
What Our Clients Say About Us