Katie is our fully qualified Sports Therapist specifically offering treatments in Deep Tissue and Sports Massage for either a general relief of tight aching muscles or as a treatment for a chronic or current injury.
Massage therapy is the manipulation of the soft tissues in the body and has been used for centuries to help alleviate tight, aching and painful muscles. However, massage works beyond the release and relaxation of tight muscles and has been shown to help improve circulation, posture, stiffness and neural entrapment.
Specifically, deep tissue and sports massage works deep into the soft tissue releasing those knotted and tight muscles and alleviating the discomfort and pain from muscular over-use, generally occupational stresses and chronic pain conditions.
NO HANDS® Massage:
No Hands massage is a technique that involves the use of other parts of the body to apply a deep and relaxing massage which in turn helps preserve the hands and backs of therapists. This No Hands experience can provide the client with what ever desired outcome they wish for whether it be energy, relaxation, muscle tension release or a way to mentally relax. This is a creative and professional approach in giving a different and unforgettable massage.
Help relieve your stresses, aches and pains through massage therapy and get rid of that tension so you can feel a little more relaxed and prepared to carry on with what life throws at you.